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Cholesterol > Cholesterol Count
The following information is about Cholesterol Count.
Cholesterol Count Defined
A good rule to follow is that any "total" cholesterol reading below 200 is good and anything over 240 indicates that you are at risk for developing coronary disease. In addition, your LDL cholesterol should measure below 130 and your HDL cholesterol should range between 35 and 40. When the HDL, or "good" cholesterol, reaches 60 or higher, you actually have the benefit of reducing your chance of heart attack
This definition is in context to Cholesterol. See more contextual defintions for Cholesterol Count.
10 Minutes at a Time: Simple Steps to Get Moving and Reduce Your Risk of Diabetes and Heart Disease
Published August 19, 2008, 3:29 am, Carteret County News-Times
(ARA) - Want to lower your risk for type 2 diabetes and heart disease? All it takes is 10 minutes of physical activity three times a day. Ten times three - it's really that simple.
Health calendar
Published August 18, 2008, 9:27 pm, Asheville Citizen-Times
The complete Health Calendar is posted online at CITIZEN-TIMES.com. Scroll down to Living and click on Health.
The Diet Detective: Evaluating new foods, gadgets
Published August 18, 2008, 9:09 pm, The State
I'm always looking for new healthy-living products and services. Here are a few of my latest finds. Calorie Bargain: Pace Salsa Verde ( www.pacefoods.com/products.aspx ) The Why: It's spicy, delicious and low calorie. Pace has been around for more than 60 years, but I would never have guessed they'd come out with a salsa this good. The Health Bonus: It's so low in calories. What We Liked ...
The good news about coffee
Published August 18, 2008, 4:22 pm, Independent
Giving up your skinny latte or double espresso every morning is currently top of the list of finance editors' tips for pain-free belt-tightening in the face of the looming recession. Apparently, the nation is listening – Starbucks and other coffee-shop giants are now seriously feeling the pinch. And a good thing too, you may think. Coffee may be your favourite stimulant, but isn't it also a ...
The diet that really works
Published August 18, 2008, 3:49 am, Times Online
Bryan Appleyard thinks he has found a diet that really works: it took him three weeks to shed 14lb with healthy ease. But he had to go back 5,000 years to discover the science behind it
High-tech Rx
Published August 17, 2008, 12:35 am, The Beaver County Times
“Sometimes I feel like a bartender.” -- David Barna, pharmacist, on his role in dealing with patients
Peek at the Week
Published August 15, 2008, 12:59 am, Mount Prospect Times
Deadline for items for Peek at the Week is 10 days before desired publication date. Send information on fund-raisers, clubs, lectures, community events, church events, reunions and support groups to Peek at the Week, Pioneer Press, 130 S. Prospect Ave., Park Ridge, IL 60068, fax to (847) 696-3229, or e-mail to mbottari@pioneerlocal.com. There is no charge for publication.
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