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Cholesterol > Cholesterol Diet
The following information is about Cholesterol Diet.
Cholesterol Diet Defined
Diet, meaning the right foods, is extremely beneficial as a tool for lowering LDL, bad cholesterol, and raising HDL, good cholesterol. Avoiding foods made from saturated fats - coming from animals - is an essential line of defense in fighting high cholesterol. When buying cooking oils, look for unsaturated or vegetable fats. You should also use low fat cooking sprays in place of heavy oils whenever possible
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Off-site Cholesterol Diet Links, User Submitted
The following links have been collected through user bookmark submission in the Cholesterol Diet category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Sat Jul 4
- 14 Foods that Lower Cholesterol | Laurel on Health Food
- Red yeast rice may lower cholesterol - Grand Forks Herald
- Give your heart an MOT to beat the disease hitting 3m Britons - Daily Mail
- Fibre for fitness - Hindu
Fri Jul 3
- What Your Cholesterol Levels Mean
- Study Reveals Coconut Oil Improves Cholesterol Profile and Waistline - Natural News.com
- So, CRP doesn't cause heart disease. I never thought it did. - NutritionData. com
- Demon fat found to make foods more nutritious - Examiner.com
- Superfoods to include in a healthy diet - Examiner.com
- Vegetarian diet may cut risk of heart attack - Calgary Herald
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