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Cholesterol > Low Cholesterol Diet

The following information is about Low Cholesterol Diet.

Low Cholesterol Diet Defined


Some foods contain what are called complex carbohydrates that you should try to eat more of. These include whole-grain breads, cereals, rice, beans, fruits, and vegetables. Foods high in fiber such as green, leafy vegetables and fruits contain no cholesterol and should be included more in your daily meals. These will help to raise your cholesterol level, which helps to fight off heart disease

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Off-site Low Cholesterol Diet Links, User Submitted

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Off-site Low Cholesterol Diet Research Links

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